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Profile picture for conesi919 @conesi919

YES! @mazeppabob I have experienced this exact thing my entire life as well. I am 37 now and this has been lifelong for me. I have never met anyone else with this experience. It does seem to be quite rare especially because no doctor I've ever talked to has even really believed me and thinks I am exaggerrating or just plain wrong about my own experience. I would also guess there is a level of it being hereditary because my father struggled with the same thing. He tried sleep doctors and they couldn't figure anything out and brushed him off. It's pretty exhausting for sure. I also don't believe it is induced by stress or anxiety because, like you said, it's lifelong every night which seems odd to say we have been stressed every day since birth. Same with it being a side effect of medication. I don't take any medications. I have actually tried sleep medications but nothing makes it stop. I don't have much valuable insight to answer your questions otherwise but really wanted to connect because you are NOT alone with this. I'd love some answers as well but this does seem rare and underresearched.

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Replies to "YES! @mazeppabob I have experienced this exact thing my entire life as well. I am 37..."

Mine is related where I go into deep sleep, and then come back out and remember my nightmares and a small amount of cyclobenzaprine allows me to go into deep sleep and my dreams do not follow me awake much.

This is me too! I was diagnosed with OSA and fragmented/interrupted sleep. I was overweight and recently lost 45 lbs to which I am no longer having active apnea but Dr wants me to try CPAP again. I have to most vivid dreams and can remember them in detail upon awakening. The most vivid ones are right before I wake up the last hour or 2 of my sleep cycle. I've spoken to people about this and it's rare that I meet another person who has this happen to them too.