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DiscussionAnyone wake feeling exhausted after seemingly dreaming all night
Sleep Health | Last Active: 2 days ago | Replies (184)Comment receiving replies
Replies to "YES! @mazeppabob I have experienced this exact thing my entire life as well. I am 37..."
This is me too! I was diagnosed with OSA and fragmented/interrupted sleep. I was overweight and recently lost 45 lbs to which I am no longer having active apnea but Dr wants me to try CPAP again. I have to most vivid dreams and can remember them in detail upon awakening. The most vivid ones are right before I wake up the last hour or 2 of my sleep cycle. I've spoken to people about this and it's rare that I meet another person who has this happen to them too.
Mine is related where I go into deep sleep, and then come back out and remember my nightmares and a small amount of cyclobenzaprine allows me to go into deep sleep and my dreams do not follow me awake much.