Wow! How neat to see Dr. McCormick's name here. I flew from Texas to Massachusetts to have a consultation with him in August. I am following all his recommendations and reading his book a 2nd time. It is The Whole Body Approach to Osteoporosis. The first thing he said to me was I had no choice but to go on medication, because of a T-score of -5.1. I was persuaded and pick up a prescription for Tymlos tomorrow. I was diagnosed in 2000 and chose not to go on medication. There is so much I did not know as I made changes to my lifestyle, diet and supplements over the years. I am well-informed now, but it's a bit late, so I'll try to medication.