...good for you that you discovered something that helps. My problem, I think, is because i had ibs-d and after c.diff now have fetal incontinence. How am I supposed to keep that area clean and not allow e.coli to enter my bladder; I wake up through night, urinate, and there is fecal matter coming out... over and over again, day in day out, night time, anytime... it is almost a full time job to keep clean, and the laundry piles up...so another round of Keflex and expect another uti in a couple of months....i have to eat to stay alive but this means bowel movements and seepage... so even if I follow a regime, am sure the F.I. will find a way in there! ugh!