I did tear it actually shredded it because where I was staying I had in house physio twice a day. I banged my knee 3 weeks in and couldn’t get ANYONE to believe me not even the drs there! So I did 7 weeks of physio with a shredded tendon. I couldn’t lift my left leg in physio, my kneecap was off to the side! Two weeks after my surgeon visit lol he told me it was coming along. Saw my physiotherapist a day later and he said get back to surgeon ASAP. 2 weeks later I was in surgery again for a tr my tendon tear. He said it was actually shredded. After that 14 1/2 weeks in a brace that went from my crotch to my ankle. No weight baring. Had to sit on my ass and do nothing! I’m paying for that with severe back pain. I can’t stand for more than 10 mins then have to sit down. Back in physio but not going well because of all my back pain.
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