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Constant tinnitus: Are there any solutions?
Ear, Nose & Throat (ENT) | Last Active: Oct 30, 2023 | Replies (183)Comment receiving replies
Hi, I also have high pitch ringing and it is sooo annoying but here are a couple of things that have helped me tremendously!
1. Tinnitus masking devices. The ones I have are called Treble maskers from https://treblehealth.com/cyber-monday/?utm_source=BF%2FCM%20sale&utm_campaign=500%20off&utm_medium=forums
They actually have a Cyber Monday sale! $500 off wow! I'm actually going to get some for my mom hah I think you should too! They are GAME CHANGERS. I have been recommending them to friends and family. Wanted to share on here as well since I know many people would benefit from them 🙂
2. Meditation
3. Have some "me" time whenever tinnitus gets very bothersome.
I hope this helps! You are not alone in this.
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Good evening @audstudent, thanks for your recommendations for combating tinnitus. I agree and have used mindfulness and meditation for several years. Here is what has helped me the most.......wearing my hearing aids. Sometimes around the house on a quiet day, I wear them just to "muffle" the tinnitus.
I haven't heard of any masking devices and will check them out. Do you say Santa has them on his list this year????????
May you have happiness and the causes of happiness.
Chris