I have been missing in action… but happy to report significant success in my recovery.. I finished Mayo PRC program in June and In July began hyperbaric treatment at Aviv Clinics in the Villages. I am almost fully recovered. I intend to be healed by June 2023.

I was diagnosed with COVID September 2020.

I’ve decrease my inflammation with my diet.

I restored my sleep with strict sleep hygiene.

I have eliminated 13 medications I need after my initial.

I only take supplements.

I have advice if you all have questions..

I credit my success to the WHOOP, I reprogrammed my neurological system and symptoms. It allowed me to avoid the push and crash.

PRC with Dr Sletten taught me how to minimize my symptoms, supervised medication with drawl, increased my activity tolerance. Literally reprogrammed my brain.

Stop talking about your symptoms with people that can’t help you. They are only reinforcing them and creating stronger neurological symptom pathways.

Aviv clinics has a COVID protocol. Dr Elamir took care of me. He was in New Jersey when COVID hit. He is amazing my life line. I understand how depressing and anxious it can be thinking about the future. I have so much hope for the future.

The hyperbarics created a physiological pathway to begin healing my body and my brain. I couldn’t feel my feet and hands I couldn’t see. I struggled walking talking and anything else you can imagine.

I’ll post some links. Below. I wish you all well.

Most of my content and information is on Instagram from the beginning you can look up the content under #covidrecoverymama BE WELL.