Replies to Is the deep breathing and mindfulness class online? I would like to see it.

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Post-COVID Recovery & COVID-19 | Last Active: Sep 15, 2024 | Replies (25)

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@josecito

Is the deep breathing and mindfulness class online? I would like to see it.

Replies to "Is the deep breathing and mindfulness class online? I would like to see it."

Colleen Young, Connect Director | @colleenyoung | Nov 21, 2022

@josecito, there are some guided breathing and mindfulness videos and audio files in the Health & Mindfulness blog here:
- https://connect.mayoclinic.org/blog/mindfulness-in-health/tab/resources/