← Return to HCM-ers: Introduce yourself or just say hi

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@joyce1109

Hi. I'm Joyce and was just diagnosed with HCM at 71. I have hypertension, high cholesterol, pre-diabetic. I am also overweight which I know for general health is necessary. I lost 60 and gained back 30. I need to lose 40 pounds. I have a diagnosis of binge eating which is actually a medical diagnosis.

I'm looking forward to discussions and information on HCM.

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Replies to "Hi. I'm Joyce and was just diagnosed with HCM at 71. I have hypertension, high cholesterol,..."

Welcome @joyce1109. I'm tagging fellow HCM-ers to join me in welcoming you, like
@escogido @fitchizumi @janetcf @karukgirl @manning2000 @bxr227 @hazmat1 @jakegeorge823 @thomasandmichelle.

Congratulations on having the will to lose weight. It's not easy, especially if you have a medical diagnosis and history of binge eating. What healthy approaches have you learned to reframe your relationship with food? You were successful with the initial 60 pounds. I'm confident that despite the setback you can do it again for your heart. :-)❤