Chronic Pain members - Welcome, please introduce yourself
Welcome to the new Chronic Pain group.
I’m Kelsey and I’m the moderator of the group. I look forwarding to welcoming you and introducing you to other members. Feel free to browse the topics or start a new one.
Why not take a minute and introduce yourself.
Interested in more discussions like this? Go to the Chronic Pain Support Group.
Yes, my p.t. is doing it now.
There is a clinic in wimbledon that treats ACNES. GOOGLE ACNES WIMBLEDON
Hi @notmoff - I've moved your post to this chronic pain discussion "Welcome Please Introduce Yourself" and think your helpful book suggestions will be well received here.
I've tagged @colleenyoung in case she has a thought of where else your list should be shared.
Thank you for sharing the following collection of pain management books recommended by your pain management group - Kaiser Regional Chronic Pain programs:
• Buddha’s Brain: The Practical Neuroscience of Happiness, Love,
and Wisdom by Rick Hanson, PhD, and Richard Mendius, MD
(available for purchase in the KP Health Education Department)
• They Can’t Find Anything Wrong! 7 Keys to Understanding,
Treating, and Healing Stress Illness by David D. Clarke, PhD
• Writing to Heal: A Guided Journal for Recovering from Trauma
and Emotional Upheaval by J. W. Pennebaker
• The Little ACT Workbook by Michael Sinclair, PhD
• The Mindful Self-Compassion Workbook: A Proven Way to Accept
Yourself, Build Inner Strength, and Thrive by Kristin Neff, PhD, and
Managing Your Pain Participant Workbook 130
Christopher Germer, PhD
• The Brain’s Way of Healing by Norman Doidge, MD
• Living Beyond Your Pain: Using Acceptance and Commitment
Therapy to Ease Chronic Pain by JoAnne Dahl, PhD, Tobias
Lundgren, MS, and Steven C. Hayes, PhD
• Managing Pain before It Manages You by Margaret Caudill, MD,
PhD
By way of introduction, my name is Kelly. I’m from the Dallas, TX area. I have erythromelalgia and migraines and was diagnosed with early stage breast cancer this past April. I completed treatment for BC (yay!) but the change in meds have thrown my other conditions into a tailspin. Wondering if anyone else has dealt with erythromelalgia and hormone blockers?
Nice to meet you all.
Welcome to the funny farm. 😁 while I suffer from migraine that's not my main. I can't help with the your specific issue but this is a great place to find support and sometimes answers.
@kellyc14 Hello and welcome, Kelly, it's nice to meet you too. From the sounds of it you have your challenges, I'm sorry about that.
Congratulations on early detection of breast cancer and completing treatment! Good news. I understand how things like sensory issues and migraine can be difficultly managed when medications mitigate. Although I'm not familiar with hormone blockers, having CSS and migraine, I empathize with you.
Perhaps this discussion about hormone blockers will provide help -
Questions about Hormone Blockers: Side Effects -
https://connect.mayoclinic.org/discussion/lost-and-confussed/
How long have you been on the new meds?
OMG,you are so right! We DO need a medical "generalist" to be our coordinator! This is a freakin' full-time job! Hoping you find a solution! This is a slow death for you to suffer like this. You have my complete heartfelt wishes that you'll find an answer. 🤗
I get on and off flares of Arthritis/Fib, knees, hands, back ( fusion), ulnar nerve). I know older people who were given low dose prednisone for years. Like another poster in this thread, doctors use to give older people about 5mg once a day for years ( 20) . If its low dose it does not do the same damage. There are some studies that it may help muscle waisting. I imagine if you are diabetic or have other problems it may be contraindicated. When it happens to me I cycle on and off low dose and taper down after a few weeks and it keeps the flares manageable. I can't take Codeines and wouldn't want to long term anyway. I use Kefir to reinforce my gut and that has helped as well. And a good quality Curcumin with pepper. And of course try to walk as much as you can even if its not a lot and stretches.
I have lower back pain, neck pain and ankle pain. I am intrigued that you are managing pain with diet. I am trying to put off cortisone shot as long as possible. I see a chiropractor rwice a week. There will be a break as my chiropractor is having surgery for breast cancer. So I am keeping up the stretching and perscribed PT exercises but I want to know more about diet. Maybe that will help with circulation.
The one provider you didn’t mention, although it may be an error, was rehabilitation medicine. A good one who are internet’s first and a DO over an MD. The Doctor of Osteopathic Medicine knows your bones I feel a bit better than an MD. And in my personal experience of suffering since my 1988 fall I feel I’ve received better care from DO’s overall. They are both essentially trained the same in rehab medicine though. My 2 cents,