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Body vibrations when falling asleep or waking?
Sleep Health | Last Active: 2 days ago | Replies (457)Comment receiving replies
Does sound very similar to my experience. Wondering when this started for you. Was it pre-Covid or was it after you had Covid and/or a Covid vaccinations. This might be a long Covid side affect or a vaccination side affect. Thank you for sharing.
Replies to "Does sound very similar to my experience. Wondering when this started for you. Was it pre-Covid..."
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It started before Covid (maybe 6 years ago) but it did seem to be more pronounced after Vaccines. I have had the 2 shot Pfizer and 2 boosters, and have had Covid.
It seems to come and go, and at different levels of intensity.
I sometimes suspect what I eat might be a factor. I do like spicy foods from time to time but have yet to make a direct link to cause and effect.
Possibly dehydration? I am trying to drink more water just before bed.