I have recently taken a calcium score. The result was ok. It was just under 100. My neighbor had one and it was ZERO! I had hoped for a better score. Many many years ago, I had a PCP who told me not to take more than 500 mg in calcium supplements, no mention of k2. As a woman, I was always told to take over 1000mg. For the past few years, I have been taking k2. I have a family history of heart disease and high cholesterol. I had a stress test, echo. All ok. My cardiologist prescribe Crestor 5 mg every other day, my cholesterol was never high, just borderline. He also told me to take CO Q10. I agree that this is one test everyone should have as early as the 30s, and I'm surprised insurance don't cover it. I have a l ways try to eat right, exercise... Although my back and legs don't always cooperate. Sleep is another matter. I listen to guided meditations, there are some really good ones on YouTube. My question is, can calcium score be reduced?

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