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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: Oct 23 10:20am | Replies (3405)
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@pufatr01

I’ve had this on and off too. With me it seems to either be a result of stress or diet as I have GERD too. I think one of the best things you can do is change your diet to eliminate the GERD naturally. The autoimmune paleo diet or paleo in general is a good place to start. Gods speed to you!

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Replies to "I’ve had this on and off too. With me it seems to either be a result..."
Gabe, Volunteer Mentor | @gabrielm | Nov 10, 2022

Hi @pufatr01, thanks for sharing! Have you done the paleo diet and has it helped your GERD?

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