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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: 1 day ago | Replies (3425)

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@brandelyncon

I am going to try working through it without an AT teacher first and see how it goes. With the money I have spent in ER visits and doctors and tests, $90 didn’t seem bad at all.
So far everything I am learning makes since with how I feel with my breathing.

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Replies to "I am going to try working through it without an AT teacher first and see how..."

Yeah same here! are you going to attend office hours this Saturday on Zoom? I would love to connect with you on this and see how you're progressing! and yeah everything makes sense with me so far as well! I am thinking when I was cutting pressure treated lumber, I had a panic attack and that's what set off my breathing interference. Anyway, hopefully others in this thread can find use as well! Of course, I am only arriving to this process after ruling out mostly everything else (I.e. VCD, GERD, Asthma, Heart issues, etc...).

And yeah, even with Insurance, I have spent close to $2000 on doctor visits in the last year, so yeah, $90 isn't bad and if I need to pay an additional $500-1000 for AT lessons in person, still worth it!