I have but I have been moving a little slower. I Just made it to Module 4. I am trying to find an Alexander Technique teacher and there are a few but it is kinda pricey to have sessions. But If it helps, I am willing to spend money on something that can drastically change my future! Keep me updated as well!!

I see you on the members list! Looks like the community there has grown a little. I know for a fact that Simon is trying to help us. I understand it's $90 but it's a small investment. I think the AT teacher may be a little expensive so I am trying do it without doing too many AT sessions but we will see.

But so far it makes so, so so much sense as to what I am experiencing! I am really hoping the technique gets incorporated into my life so I will finally have something I can do when experiencing bad breathing tension while exercising.