← Return to New and undiagnosed
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Lung Health | Last Active: Dec 12, 2023 | Replies (131)
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Replies to "Thank you that's helpful. Since this whole thing began in late Aug. I have still to..."
Yvonne, I was just thinking of you this weekend and wondering how you are doing. This is indeed hopeful news! I am glad you are moving, no matter how slow it feels. I'm sure it is really hard to do, because deconditioning happens so quickly when we get ill. The lungs are especially slow to heal, and since their ability to carry oxygen is what keeps everything else going, it makes recovery harder.
I'm hoping along with you! Will you keep in touch and let us know how you are doing?
Sue
Glad to hear you are doing better. Exercise is gold. I have cured other problems with it.
From Cardio rehab I know my targeted heart rate is 84-119.
You mentioned drop in Oxygen and then it is back up. I own two oximeters, and I always wait a minute to get final result. Taking good breath also helps it up.
I also learned that right after exercising my BP drops nice and low. Exercise opens up the arteries/veins so blood flows.