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DiscussionMysterious shortness of breath: What has helped you?
Lung Health | Last Active: Oct 23 10:20am | Replies (3405)Comment receiving replies
Replies to "Wow @brandelyncon, I'm sorry you've been dealing with this for so long. It's been about the..."
I do Buteyko breathing when I am having a particularly bad episode. It does seem to help some. Today is one week since my bad flare-up and I am feeling much better during the days. Nights are still rough because I am thinking about it more and not focused on other things. Reminding myself that I have gotten through it before and it will pass has helped. My GP is sending me for an ultrasound of my stomach to rule out gall bladder issues. The higher dose of omeprazole does seem to be helping so I am going to stay on that for now.