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← Return to Life long constipation
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Digestive Health | Last Active: Oct 31, 2022 | Replies (28)
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Hi ZeeGee - Somehow I thought that greens were leafy green veggies like spinach, chard, kale, collards, mustard, choys, even arugula and parsley. However, there are products sold named
Athletic Greens - with a capital "G", not a lower case "g" -
https://www.amazon.com/Athletic-Greens-Supplement-Certified-GlutenFree/dp/B084GZNKZQ
or Super Greens.
Has anyone here found either to be helpful with constipation?
Replies to "Hi ZeeGee - Somehow I thought that greens were leafy green veggies like spinach, chard, kale,..."
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@notmoff
The leafy green foods, which I loved .. I cannot eat anymore. They take a very long time for me to digest or they don't digest. I have swallowing problems. I don't do well with pills either. I had another swallowing test this week. The barium got me constipated. So had to take good old reliable for me Milk of Magnesia. Everyone is different in what works for them. Having swallowing and digesting problems make it difficult to eat properly. I am surviving though.
ZeeGee