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Life long constipation

Digestive Health | Last Active: Oct 31, 2022 | Replies (28)

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@sears

I swear by a daily probiotic and daily magnesium citrate 400 mgs.

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Replies to "I swear by a daily probiotic and daily magnesium citrate 400 mgs."

I agree. I take Life Extension Daily bowel maintenance and mag citrate 400mgs at bedtime with a little aloe vera gel. What brand of mag citrate and probiotics do you take?