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Mysterious shortness of breath: What has helped you?
Lung Health | Last Active: 23 hours ago | Replies (3359)Comment receiving replies
@cindajune, I'm sorry that you have so much going on. It must be overwhelming. It sounds like there's a lot of uncertainty with many of the symptoms as far as not know what they could be or the causes. Do you have any kind of condition, disease, or syndromes that you know for sure that you can start to tackle? I find tackling one issue will help with other issues and symptoms.
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The Drs are at a loss. They all said the same. So I tackled what I thought would help. I started with diet. No acidic foods, no gluten, no sugar. A year now and it hasn’t helped. I put myself on NAC. It has been studied for use to help with many disorders. Autoimmune, lung etc. Still many studies in the works. It seems to have taken the edge of the breathing. I used to full on go into panic mode and flail around when I had SOB. Since taking NAC about 10 months now I feel it not letting me take a deep breathe but it seems to release quicker. Still there but bit better. That’s all I can think to do. Don’t want to do too much without being monitored.