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Something that helps me is to cut the pill in thirds. I dissolve them under my tongue. I take the first third a half hour before bed, the next one when I get in bed, and then the last one the first time I wake up. This seems to help me sleep better.
Replies to "Something that helps me is to cut the pill in thirds. I dissolve them under my..."
I also take 10 mg in pieces throughout the night..I wake every couple of hours. I also take Quetapine 100mg benadryl 50mg usually twice in the night, tizanidine 4mg twice during night, and 600mg of gabapentin
And here I am after being up for.an hour at 2am wide awake. I dont even think a horse tranquilizer would make me sleep. It has caused so many complications in my life when it's really hard to make a daily routine because my nights have no sleep routine creating fatigue and brain fog.
Any advice?
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Zolpidem is available in time release form.