← Return to Treating Osteoporosis: What works for you?

Discussion

Treating Osteoporosis: What works for you?

Osteoporosis & Bone Health | Last Active: Nov 3, 2023 | Replies (1084)
Comment receiving replies
@etartaglione

i juice all green tase terrible but after you see what it does for a few days you will not Quit i am 73 and look like 45 no wrinkles and great for mental clarity & pain
i have been doing wheat grass for 35 years 2 0z that what started me doing vegetable juice. After doing wheat grass for 4 days you will not believe your mind and body but you need a special machine for wheat grass
I juice kale collar greens swiss chard beets 1 beet a day no more cucumbers celery carrots ginger bock choy broccoli (don't tase good but it is GREAT GREAT for you)

Jump to this post

Replies to "i juice all green tase terrible but after you see what it does for a few..."
callalloo | @callalloo | Oct 26, 2022

Thanks. I can buy freshly grown wheat grass juiced so will try that. And I find that adding fresh apple or pineapple makes almost anything drinkable. I used to juice a lot and need to get back in the habit. I've been adding broccoli and other cruciferous vegetables to my diet.

I do get concerned about cleaning the vegetables. A restaurant owner suggested, first, soaking all fresh produce in basin of water with a few ounces of vinegar for 15 minutes. Then rinsing thoroughly. Anyone have any other ideas for cleaning produce before eating it raw...besides growing it yourself?

VIEW AND REPLY