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emmabell, I have been through similar situations with my sleep and trying many different medications. For health purposes I'm afraid of Ambien and other Drugs and take only as needed. I have, however, began taking Delta 8 manufactured from hemp and find that a lower dosage in the 10 to 15 mg range works most the nights. I take it just before getting in bed and it kicks in in about 45 minutes to an hour and I usually sleep well. Occasionally, it doesn't seem to work but the greatest majority of time it does. Is the best thing that I have found and I have experienced no side effects that I am aware of. Make sure you find a quality supplier such as the Hemp Doctor, but there are many other reputable companies that test their products by independent sources.
Replies to "emmabell, I have been through similar situations with my sleep and trying many different medications. For..."
Did you buy the Delta 8 on-line? What form of product do you use, it looks like it's available as pills, gummies and tinctures. Is this something you can take every night?
Does the Delta 8 you take have CBD in it too? I bought some gummies that were a combo of THC, CBD, and CBN....a low dose of THC...2.5mg I think....but you can take 2. But I felt it made me groggy the next day....maybe too much CBD ??
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Thank you so much for your reply! I think anything hemp is forbidden in my country but I will have a look! Tho I’m on so much ambien now I doubt I can just switch… I probably need to find something to add and then slowly taper off the ambien, but the question is what =( Thank you again, I will do some research.