← Return to possible Myeloma ? big shocking surprise !!

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@red53

I'm also a 3b-stage cancer survivor of 10 years. With the diagnosis of MGUS. I've had a bone marrow biopsy and not have developed MM. just in a holding pattern for watching in case of development. It's been about 7-9 months since the diagnosis and am doing as well as can be expected.
What foods would be best to eat to prevent MM? Thanks 😊

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Replies to "I'm also a 3b-stage cancer survivor of 10 years. With the diagnosis of MGUS. I've had..."

@red53 I am not aware of specific foods to prevent MM. Following a general healthy diet, moderate exercise plan, and not dwelling on the future works for many. The vast majority of people do not advance beyond MGUS, and for others it is a very slow advancement. Staying on top of your situation will go a long way to easing concerns.
Ginger

Red, you might be interested in this discussion:
- What’s the science on diet and MGUS/SMM? https://connect.mayoclinic.org/discussion/whats-the-science-on-diet-and-mgussmm/