That is the nutshell question, what do we do now? I am becoming a researcher of protocols that work for viruses and autoimmune diseases. I have also attempted to keep my emotions as level and quiet as I can. When I reach the point that I cannot digest compliant foods and my supplement list is a mile long, its time for a distilled/S Pellagrino water fast. Usually can eat (organic) prunes- dates- coconut, cashews. If not, just the water up to three days. Inching away at symptoms. Being alive and sick is a better choice for me than dead, so I am doing my best to climb out of the pit, while keeping my spirits up. If yu want to know what works for me, the list is long, but I m willng to share. All th best to you. It's a long hard road ahead.