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Hi @bayhorse. No, I never had a doctor recommend it. I did take it for a little while, but it wasn’t helpful.

What helped me was following a neuroplasticity training program and working with a functional medicine doctor who gave me the supplements needed to support my poorly functioning adrenals. Since then, no more EBV (mono) recurrences, more energy, and improved anxiety.

Everyone’s situation is unique. Wishing you the best! 😊

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Replies to "Hi @bayhorse. No, I never had a doctor recommend it. I did take it for a..."

Hi, Marianne: Could you please tell me what kind of supplements you were using to support your adrenals. My pc, who is board trained in integrative medicine, has me on several supplements, none of which seem to be very helpful.
Meantime, thank you for your good wishes!

Could you tell me a bit more about the neuroplasticity training program? Thank you!

I'm in a very similar boat and working with a functional medicine Dr as well. If you don't mind sharing, which supplements did you see the most benefit from with regard to your adrenals?

Unfortunately Functional Medicine is not covered with insurance in my home state. I feel like I jump from different supplements to help my EBV, but not much helps. Any suggestions on supplements are helpful. Curious though; which one has served you the best for energy levels? Hoping everyone heals soon.