← Return to Long haul Covid: exhaustion, confusion and enhanced ADHD

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@colleenyoung

Welcome, @josecito. To help with focus and reducing the feeling of confusion and ADHD, you mind the tips in these related discussions helpful:
- Deep Breathing & Mindfulness Class: Anyone else having success? https://connect.mayoclinic.org/discussion/deep-breathing-and-mindfulness-educational-class/
- Post COVID Symptoms: Brain fog and tingling lips https://connect.mayoclinic.org/discussion/post-covid-symptoms/

What treatment were you getting before moving state, Jose?

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Replies to "Welcome, @josecito. To help with focus and reducing the feeling of confusion and ADHD, you mind..."

Hi @colleenyoung
The MAYO email sent earlier today had terrific suggestions for dealing with some of the after effect of long term COVID.
Perhaps this has been covered before I a conversation. Has there been mention of an itch that creates great pain. This is deep under the skin no rash.
Thank you
Patsy

The treatment I was beginning was physical therapy, speech therapy. I do not know what else can be done. I have an appointment by the end of the month with the Post Covid clinic of MFairview as I was referred by my primary care doctor.

Is the deep breathing and mindfulness class online? I would like to see it.