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What helps improve osteoporosis without medication?

Osteoporosis & Bone Health | Last Active: Sep 27, 2024 | Replies (372)
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@etartaglione

Just wondering has anyone ever gotten totally better with a high test results of osteoporosis like mine( my test came back at 3.2) with any regiment ????

I am 73 years old and a fracture t12 vertebra from the Osteoporosis

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Replies to "Just wondering has anyone ever gotten totally better with a high test results of osteoporosis like..."
windyshores | @windyshores | Oct 18, 2022

@etartaglione, not without meds, I would think. If you already have a fracture, your fracture risk goes way up. Are you taking any meds?

@dulu strontium, if taken at a therapeutic dose (680mg/day) will make your bone density look better than it is on the DEXA. Strontium is heavier than calcium and throws off the scan results.

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