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I want to quit smoking: What worked for you?

Smoking & Quitting | Last Active: Jul 15, 2023 | Replies (34)

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@houda

What should I do to quit smoking
Please help me I’m tired

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Replies to "What should I do to quit smoking Please help me I’m tired"

Hi @houda, see these discussions where members are sharing their tips for quitting smoking.
- I want to quit smoking: What worked for you?https://connect.mayoclinic.org/discussion/wanting-to-quit-smoking/
- Quit-Smoking Action Plan: https://connect.mayoclinic.org/discussion/quit-smoking-action-plan/

It helps to have a goal and reason to quit. What motivates you to want to quit?