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Body vibrations when falling asleep or waking?

Sleep Health | Last Active: Apr 17 8:53pm | Replies (386)

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@sierrafiedeffect

This feeling also sent me to the ER once, vibrations caused anxiety, paired with a headache and genetic heart issues already, pushed me to the ER. Nothing was wrong after many tests, so I then followed up with all my other doctors. The only thing found were metabolic issues such as low iron, low vitamin D, low B12. Once I started regularly taking vitamins and stopped alcohol intake, the vibrations calmed drastically. They only happen every so often now, not every day like before.

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Replies to "This feeling also sent me to the ER once, vibrations caused anxiety, paired with a headache..."

I started a daily vitamin and it seems to have gotten a little better. I dont drink that often but I love my wine here and there so Idk if Im willing to sacrifice that part lol.

I am also low in Iron and D. Once your levels were normal did the vibrations stop?