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What helps improve osteoporosis without medication?

Osteoporosis & Bone Health | Last Active: Mar 26 9:32am | Replies (370)
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@callalloo

I started a discussion for resources for learning about bone health and posted a link to this video from U. Calif. which, I think, is excellent.

Boosting Bone Health to Prevent Injury and Speed Healing - Research on Aging

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Replies to "I started a discussion for resources for learning about bone health and posted a link to..."
dulu | @dulu | Oct 17, 2022

Thanks for sorting this video, very informative

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anjalima | @anjalima | Oct 18, 2022

Excellent resource for understanding our bones and how to help protect them.

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