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What helps improve osteoporosis without medication?

Osteoporosis & Bone Health | Last Active: Mar 26 9:32am | Replies (370)
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@callalloo

Are you taking calcium from hydroxyapatite? Is so, do you what it's derived from? I recently started using toothpaste that contains hydrozyapatite, if I recall correctly, which, in theory and backed by some research, helps strengthen tooth enamel. [And I use an ionic toothbrush, which does a great job and has soft bristles.]

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Replies to "Are you taking calcium from hydroxyapatite? Is so, do you what it's derived from? I recently..."
barbakp | @barbakp | Oct 9, 2022

Yes.. from the NIH:
an alternative to calcium, ossein hydroxyapatite compound is a complex protein mineral that has higher osteogenic effect when compared with mineral compounds or calcium supplement administered orally.
Since it has been shown to aid osteoporosis better, I take that.
If you search for NIH study on hydroxyapatite, you should find it. It is LONG but scroll to Conclusions for a general consensus.
Hope this is helpful.
Also, if you google “hydroxyapatite and dental care” you will see lots of great articles..just be sure they is are not ads and from sites you trust!
Stay safe and well

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