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Treating Osteoporosis: What works for you?

Osteoporosis & Bone Health | Last Active: Sep 2 10:11am | Replies (1085)

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@notmoff

I so appreciate all the detailed drug information shared here. When I asked my Kaiser spine doctor about oxylate-rich foods preventing my body form putting calcium into my bones, he referred me to an endocrinologist, but it appears most endocrinologists specialize in prescription drugs, not the effect of spinach on calcium absorption!
Now only 49 pages into the Mira and Jayson Calton book "Rebuild your Bones" that describes the horrors of Tymlos, Reclast, Forteo, Prolia, Eventity and the rest, I am so confused. Has anyone had experience trying the Calton micronutrient cure to osteoporosis? Did it help at all?

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Replies to "I so appreciate all the detailed drug information shared here. When I asked my Kaiser spine..."

What are the horrors of Tymlos, in the book? I am so grateful for this medication.

Hi, just catching up on Mayoclinic comments. I don't know anything about Caltron book/diet. I discovered the oxylate rich food issue recently on my own, doing research. In addition to that, I discovered an issue with phytic acid interfering with calcium absorption too. My endocrinologist just told me "more calcium" and recommended Reclast because I also have an issue with possible Barretts esophagus. Still holding off/trying to decide what to do. But one thing I read (don't remember where) was to stagger calcium supplements/foods by at 2 hours before or after high fiber, high oxylate foods. Don't know if it's going to work, but I think it's worth a try. Good luck!