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What helps improve osteoporosis without medication?

Osteoporosis & Bone Health | Last Active: Sep 27 3:10pm | Replies (372)
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@callalloo

I was thinking the same thing about the strontium inclusion. When I get a chance, will read the actual research and see if it's mentioned. Also the DHA is news to me. It's a small sample group but potentially, maybe, interesting result.

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Replies to "I was thinking the same thing about the strontium inclusion. When I get a chance, will..."
galactica | @galactica | Apr 18, 2023

With strontium you need to make sure your kidneys can handle it and that you have a healthy eGFR level. From what I’ve read, 60 is the level you need to be above. I’m not talking about strontium ranalate I am talking about citrate and I don’t know if there are other forms. But something to be very aware of if you have kidney issues or your eGFR is not at a healthy number.

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