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Body vibrations when falling asleep or waking?

Sleep Health | Last Active: Jun 14 6:52pm | Replies (402)

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@johnbishop

Welcome @rubyinparadise, While we wait for @vitaminnd to respond to your question on what supplements they are taking to reduce neuroinflammation, I thought I would share this article on the topic that you might find helpful.

"Vitamin C, vitamin E, vitamin D, and riboflavin are key dietary antioxidants which simultaneously protect against excitotoxicity, oxidative stress, and neuroinflammation."
-- Micronutrients May Be a Unique Weapon Against the Neurotoxic Triad of Excitotoxicity, Oxidative Stress and Neuroinflammation: A Perspective:
https://www.frontiersin.org/articles/10.3389/fnins.2021.726457/full

Did your doctor or neurologist offer any suggestions on supplements?

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Replies to "Welcome @rubyinparadise, While we wait for @vitaminnd to respond to your question on what supplements they..."

Thanks John! I take those already and will certainly continue to do so.
I’m also going to do a heavy metals test and possibly try a heavy metal detox though I’ve had no known exposure.
Neurologist was largely unhelpful sadly. I’m seeing a second neuro soon though. My doctor was also not helpful but thankfully I also have a naturopath and she is very knowledgeable and most importantly, she actually listens and she believes me.