← Return to Has anyone had a tight band feeling after total knee replacement?

Discussion
Comment receiving replies
@rennie

I am 18 months post LTKR and 8 weeks post RTKR. Left is still very painful but Right seems on track. Left IT band very tight and kneecap painful. I was very knock kneed so Dr and PT hoping two straight legs will eventually sort me out. I am afraid to have any sort of surgical intervention, but deep in my heart, I think something not right with Left side. My pain keeps me from living my life. I have not sought second opinion, but thinking it may be time. Anyone had luck with things sorting out? I want to give it time, but what about the pain control in the interim?

Jump to this post


Replies to "I am 18 months post LTKR and 8 weeks post RTKR. Left is still very painful..."

18 months is long enough. Get a second opinion.

And talk with a physical therapist, specifically for ways to stretch the illio tibial band (ITB). It can be tough to stretch. I stand straight, knees locked, and cross one foot over the other, both feet flat on the floor. Bend down as far as you can and you should feel a stretch in the ITB of the leg that is not crossed. Do it for both sides.

All the best!

Joe