@kittiecat Wow, I'm impressed that your OT came to the assumption of CSS. Do you agree, after doing your own research on CSS, and watching Dr. Sletten's explanation? Does it make sense for what you feel and are experiencing? It can be such a confusing time, not knowing what the heck causes chronic symptoms. Diagnosing CSS through trial and error and process of elimination does not make it easy like some standard testing would.

I'm happy to share the first video with you and hope it brings you clarity, direction, motivation...

Mayo Clinic Pain Rehabilitation Center: Family Day – Week 1

Do you mind letting me know what you think of the first video and whether it impacted you in any way? I'm curious to know your thoughts and if you think implementing any of the PRC principals would be helpful to you?

And I just want to say that you are not struggling alone, please know that. There is hope and I'm rooting for you!