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How do you manage the effect of Kyphosis and Scoliosis?
Bones, Joints & Muscles | Last Active: Jan 27 9:55am | Replies (21)Comment receiving replies
I look forward to your writing more about your situation. Although I am 20 years older than you, I have a lot to learn.
I hadn't thought of an ice pack to reduce my abdominal pain - a chronic ache peppered with sharp pains at the base of my bloat and radiating to the back.
I'll try it. Now my solution is to rest in my recliner and take a little more acetaminophen as long as I don't risk liver damage.
But I am getting behind in everything but the necessities which take much more time due to my slowness.
Is your focus on butter, ghee and olive oil an attempt to regain your lost weight? Has it worked?
Replies to "I look forward to your writing more about your situation. Although I am 20 years older..."
Hey notmoff I was wondering what try of recliner do you have, mine kills my neck and spine. Thanks for any help.
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my ice packs are soft, and i have used them several times a day when it is bad. what about the topical form NSAID diclofenac ? supposedly less challenging to livers. i have been avoiding nonveggie carbs since April, to reduce migraine triggers, as an experiment. i think i am in ketosis. i am not gaining weight back. i may have lost it originally from the level of pain i have been in starting in March. i cant use NSAIDS or the migraine meds (they all cause me rebound headaches). i am trying to slowly add rice and smallest amounts of fruit. i remember that there are enzymes that may help you digest the better veggies with maybe less bloat. i am also slow at everything. feel free to send me a private message, notmoff. maybe we can share more strategies.