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What's outside of your picture window today?

Just Want to Talk | Last Active: Nov 9 8:02am | Replies (2396)

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@carolc66

these are such uplifting posts to read. Out my window are lots of deer, eating my plants and trying to fatten up for winter.
Does anyone else grow Grecian Roses? My friend, who also has cancer, gave me some starter plants and they have spread all over my garden. they are delightful plants with beautiful yellow flowers in the early summer.
It is a bit of a struggle every day to stay cheerful but I keep very active. I will be starting treatments for my NET soon and I don't know what that will leave me feeling like but I hope to carry on.
I am alone some of the time so I try to fill every day with some "friend" activity. I play cards with one group and mahjong with another. which has been a tremendous anxiety breaker.
I also am very active in a service organization. Just try to keep going.
I have been staying off the internet as I don't want to be pulled down into the land of statistics. God is my doctor and He can perform miracles.
I need to get some physical exercise in so I ordered a stationary bike. I live in a cold climate and I wanted to get something that would allow me to exercise all year long. I am going to take JK's advice and watch some youtube videos on yoga, pilates, etc. sounds like a good idea
I am also fasting which is a great way to feel better. I have researched is some and it is beneficial for those people fighting cancer. Does anyone else fast?

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Replies to "these are such uplifting posts to read. Out my window are lots of deer, eating my..."

Hi Carol @carolc66, I find these posts uplifting too. I think it's great that you ordered a stationary exercise bike so that you can get the needed exercise in the colder months. I have had one for quite a few years along with a few other inside toys to provide exercise. I do intermittent fasting, mostly to control my weight but also because I fall in the prediabetic category and it helps me limit what I eat and how much. There is another discussion that you might find helpful since you asked about fasting.

-- Low-carb healthy fat living. Intermittent fasting. What’s your why?:
https://connect.mayoclinic.org/discussion/low-carb-healthy-fat-living-intermittent-fasting-whats-your-why/

Hello @carolc66

I'm glad that you are developing an at-home exercise program. You might check out some YouTube videos. One of my favorites is, yes2next. There are a variety of videos of different types. Some are just stretching and some are seated exercises. Here is a link to the YouTube channel, https://www.youtube.com/c/yes2next.

Your stationery exercise bike should be helpful as well. Exercise has a way of helping us physically and emotionally!

I'm kind of trying fasting but with no exact plan yet. I'd be interested in hearing more about your experience getting into fasting mode.