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@debbieblue

I took 99 sessions machines and vibration plate to the tune of almost 5 grand. Just got my DEXA...I lost bone in both the hip and lumbar spine. I never missed a session until I got covid. So I stopped Osteostrong. I am now looking for how to proceed from here. My diet is 90% fruits and vegetables and some protein as per the Save Our Bones program. I'm in the gym 5 days a week weights and bike. Dance 3x a week. Take Vit D, K, calcium magnesium. I'm 69 years old. Anyone have suggestions? Debbie

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PS Actonel put me in the GI office for 2 months. Calcitonin gave me severe headaches. I am the only 1 in my family who hasn't had cancer so I'm staying away from heavy duty drugs

How does OsteoStrong explain your bone loss? Or do they make you sign a contract that indemnifies the company in the event of poor results? I looked briefly at their website and found insufficient actual reliably third-party research data for something that can affect our very skeletal structure. It's one thing if it doesn't help, while that's not good eithern, but another to end up worse off with no easy solution.