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MGUS: Please, let me know I not alone

Blood Cancers & Disorders | Last Active: Jun 3, 2023 | Replies (144)
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@stuckonu

Hi T, I’ve seen 2 Endocrinologist nothing new except how it’s playing on my mind. My therapist has twisted the narrative all things together have caused me to spin out of control.
The support I need has abandoned me... too many problems I think which interestingly cause more trouble.
After vegetating inside for a few days I’m telling myself to get out for a walk when it warms up. I need to push through the chest pains and throat closing and 2 hours of sleep and imagine another time and hope it’s not a walk and cry session.
Thanks for asking

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Replies to "Hi T, I’ve seen 2 Endocrinologist nothing new except how it’s playing on my mind. My..."
Ginger, Volunteer Mentor | @gingerw | Mar 8, 2020

@stuckonu Yes! go for a walk when it warms up. Focus on the colors around you, the air, and I hope the chest pains and throat closing will subside. It's not easy to step up and say "I need help" but that is what your words seem to say to me. Is there anyone else besides your therapist that you can turn to for face-to-face talking, and sorting out your concerns?
I hope you will let us know how your day goes.
Ginger

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Teresa, Volunteer Mentor | @hopeful33250 | Mar 8, 2020

Hello @stuckonu,

I am sorry to read that you are going through a difficult time right now. I am glad that you posted an update. As I looked at your posts I see there was a time when you posted a lot in the Gratitude discussion group. Maybe you could look back over those posts and see if they could encourage you right now.

Here is the link to that discussion, https://connect.mayoclinic.org/discussion/gratitude-discussion-group/.

Will you consider posting one thing you are grateful for today?

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