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New to neuropathy, terrified and seeking advice from you guys

Neuropathy | Last Active: Sep 24 8:24am | Replies (110)
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@centre

John- do you have any links to neuropathy and balance issue? My balance is “off”, if I pay close attention to foot placement and go slow, I can enjoy a daily walk (two times around the block). I took a hard fall two days ago- I think I caught a toe on a sidewalk square edge, no warning, suddenly finding myself crashing to the ground, hit my head, shoulder, knee hard, off to the ER, no broken bones, no concussion signs, but ordered to follow concussion protocol for three days.
Some members of my family are insisting I stop walking, but I can’t face that. I’m thinking a cane won’t help as the loss of balance comes so suddenly that foot catches something. Any ideas?

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Replies to "John- do you have any links to neuropathy and balance issue? My balance is “off”, if..."
John, Volunteer Mentor | @johnbishop | Sep 4, 2022

Hi @centre, There is a discussion I started in the Aging Well group that might be helpful. I have balance issues too and I can't walk very far due to back problems.

-- Having trouble keeping your balance?: https://connect.mayoclinic.org/discussion/having-trouble-keeping-your-balance/

I took a hard fall last winter going into an farm store because I missed a low entry concrete slab and didn't pick up my foot. I did a header into the glass door and fortunate for me the glass didn't break or crack and I semi caught myself on the way down. I've developed a senior shuffle for the winter time but sometimes I forget to be careful. I do have a cane but I haven't used it for a long time. I bought some trekking poles that help more than the cane. They also help me walk with my body and head more erect. They make walking a little safer for me -- https://www.amazon.com/gp/product/B00WTUVBMA/ref=ppx_yo_dt_b_search_asin_title

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