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Trust your gut instinct Pillow advice for sleep after shoulder surgery

Bones, Joints & Muscles | Last Active: Apr 30 6:36pm | Replies (32)
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@sueinmn

I am going to suggest that you get a referral for PT with the specific diagnosis of bursitis.
It seems counter-intuitive to exercise a sore joint, but gentle gradual stretching & exercise worked better than anything else for mine. It is kicking up again, so I am scheduled for a return visit to my PT guy. He gets my form "just right" so the exercise does more good & no harm.

Has your doc suggested PT?
Sue

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Replies to "I am going to suggest that you get a referral for PT with the specific diagnosis..."
drey | @drey | Aug 30, 2022

Thanks Sue. That's what I am going to do. My Doc hasn't scheduled me yet for PT so I am going to speak with him

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