Supplements - What helps nerve pain and/or neuropathy?
I was diagnosed earlier this year with "Sensorimotor Peripheral Neuropathy" over my whole body, though I am not yet showing symptoms everywhere. I do have numbness in all my toes, feet, a large section of my upper right thigh, large section of the side of my left calf, occasional ... numbness in my hands in the middle of the night. Anyway, my neurologist did suggest Alpha Lipoic Acid (otc supplement) to help with the neuropathy. She said that although studies suggest people who also have diabetes have had some success with taking this (I don't have diabetes), she said I might get some help from it. So, yep, it's been about 8 months I have been taking 600mg/daily and it seems to have helped lessen my feelings of 'burning feet'. I am going to increase my dosage to 800mg when I finish my current bottle. I use a brand that has no additives (colors, flavors, etc). Brand: Best Vitamins. Though I don't have diabetes, and it may be helpful only because I believe in it, that is something.
My husband periodically gives me massage on my ankles, tops of my feet and calves which seems to offer some help with the emptiness feeling on that lower part of my body. I am doing some reading research on any other supplements which could be of help. I try not to think about neuropathy too much, because I have since been diagnosed with Pulmonary Hypertension and CTEPH. I stick to reputable sites like the Mayo Clinic and PubMed as well as those of us who have personal experiences. Thanks to everyone here for your help. Maybe someday there will be a definitive cure for this wicked torture.
Interested in more discussions like this? Go to the Neuropathy Support Group.
Thank you for sharing your information.
I have been taking Gabapentin (300mg nightly) for 6-9 (?) months and it does help, but not nearly enough. I do still have significant pain with Gabapentin.
Because of this, I also take CBD/THC gummies to help. When I do (daily), the pain is suppressed significantly (not entirely, but enough that I am no longer in tears). I can function. Mind you, I cannot drive due to the neuropathy, but I am not in "I'm on fire" mode.
I'm taking the brand "five" and it contains 25mg CBD and 2mg THC, and I take it before bedtime and as needed during the day. It helps A LOT.
You can purchase higher doses, but I wanted to start with the lowest dose to see if that could help me and it has. Here is the link. I hope this helps!
https://fivecbd.com/products/cbd-gummies?variant=39671891558490
Thank you for your reply and information, I appreciate it very much.
Thank you for the information. I am trying to not take medications at this time and just tolerating things, sometimes the tingling etc. is better than others, any luck with topical treatments?
To @txsongbird
Your experience with CBD and THC looks very interesting and worth exploring. I've been playing with gabapentin for 7 months now and can't seem to find the optimal time to take it. I think I'm also developing a tolerance for it, as lately it's not doing nearly enough. Thanks much for the link. It's wonderful that people still care about each other and are helping one another with our mutual suffering.
Hi. Did the iv ALA help?
Hi, John. I was taking R-ALA, 600mg. first thing in the morning on an empty stomach and waiting 2 hrs. Before eating as information said. I was in it a month and started itching all over, almost non-stop. Looked for info on side effects and said itching was one of the less frequent side effects. I stopped taking it and the itching has stopped. Has anyone else ever experienced this? Does anyone take with food?
I know the Protocol 525 group suggests taking the R-ALA with food but it was because some folks had digestive issues when they took it on an empty stomach. I take my supplements every morning on an empty stomach but it's more because I do intermittent fasting and my eating window is mid-morning to early afternoon. I've had itching on my back and arms but never attributed it to R-ALA because I had the itching before I started taking it.
It would be interesting to see if the itching stopped if you start taking the R-ALA with food.
i have small fiber neuropathy caused by Igm mgus and tshds antibody which is an immune problem with the blood cells may or may not progress to lymphoma the pain is horrible every day and i take alpha lipoic acid and turmeric but what helps for a little while is cayenne pepper is stops nerve pain just wondering if yours is caused by a blood problem like me
Hello @rpenn, Welcome to Connect. Thank you for sharing. I'm glad you've found something that helps provide some relief from the everyday pain. There is another discussion you might find helpful:
-- TS-HDS Antibody and Small Fiber Neuropathy:
https://connect.mayoclinic.org/discussion/ts-hds-antibody-and-small-fiber-neuropathy/
There is also an upcoming webinar on October 6th from the Foundation for Peripheral Neuropathy that you might find helpful. More details on how to register for this free webinar in the above discussion here --- https://connect.mayoclinic.org/comment/749431/
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