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DiscussionIs this RLS (restless leg syndrome)?
Autoimmune Diseases | Last Active: Nov 17 8:56pm | Replies (107)Comment receiving replies
Replies to "I just recently read that magnesium is good for restless leg syndrome. Worth a try, but..."
hi all, my husband has restless legs, his 68 and had it since, 20"s, hes so fidgety ! magnesium helps at night , and he believes in alot of exercise, helps him sleep. he takes the medicine too, but it is a medicine for parkinsons, his mother had it, and hsi 2 sisters, also, he's even looked into gummie bears for calming down !!! its a terrible disease !!
Actually I had a sleep MD tell me it was due to a low ferritin level. Started taking iron ( don’t forget the prunes!) and… it’s gone!😝