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What's the difference between Osteoperosis and Osteopenia?
Osteoporosis & Bone Health | Last Active: May 23, 2023 | Replies (16)Comment receiving replies
Hi
I don't take calcium because it bloats me terribly so I try to get as much calcium in food. KAL is a good brand.
I get KAL High absorption Magnesium Glycinate...value size is 240 veg caps. Dosage is 4 per the label but that is
way too much for me and I take 2 nightly around 9 pm if I am home. It can help with restless legs also and believe me, I am very regular lol.
FL Mary
Replies to "@toni7 Hi I don't take calcium because it bloats me terribly so I try to get..."
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Thank you, I like KAL supplements and will give it a try.