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Question about the Keto diet. Is it healthy or a fad?

Healthy Living | Last Active: Sep 30 8:17pm | Replies (60)
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@callalloo

I'm willing to make big changes in my food regime but butter stays on the program. Not oodles of it slathered on stuff but enough Kerrygold or President (from France) to make its presence noticed and appreciated.

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Replies to "I'm willing to make big changes in my food regime but butter stays on the program...."
imallears | @imallears | Aug 10, 2022

@callalloo

I hear you. Organic butter and olive oil ...can't beat that combo for sauteing. And a glass of Vino and chocolate at night. Also my coffee in the morning. Will never give any of those up. Eating healthy should be fun. No need to go crazy....and I love to eat...makes me happy lol.

FL Mary

Bon appetite

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