Hi John,

Yes it’s the neuropathy that keeps me awake, my feet mostly sometimes my hands too. they tingle, pin and needle, throb, jolting sharp pain that is just relentless I can not lay still always moving and bouncing my legs. 3-4 nights a week I have to get up and lay somewhere else as not to bother my husband, he says I move all the time when I’m sleeping.
As far as a sleep schedule I do pretty good during the school year but in summer it’s harder we have livestock and a large acreage to keep up so I get pretty busy up till dark so having a bed time ritual is not easy. And we eat supper/dinner way to late.

I guess what I’m looking for is a way to keep the pain from disturbing me as I try to fall asleep once I’m asleep I don’t often wake up from the symptoms.