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Weaning off zolpidem (Ambien)

Sleep Health | Last Active: Mar 15 5:39am | Replies (459)

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@fala


I have tried many different "solutions to get a full night's sleep! I finally decided to go back to Zolpidem. I worked pretty well for about 2 months... I would wake up about 5:00 or 6:00.
Now I wake up at 3:00, every single night, when I go to bed at 11:00. What strength do you take?
I tried staying up until Midnight, but that did not help. It's like I have an internal alarm clock!
Any ideas?

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Replies to "I have tried many different "solutions to get a full night's sleep! I finally decided to..."

It is for sure waking you up prematurely....I am trying to stop taking Ambien....It isn't worth it