I have tried many different "solutions to get a full night's sleep! I finally decided to go back to Zolpidem. I worked pretty well for about 2 months... I would wake up about 5:00 or 6:00.
Now I wake up at 3:00, every single night, when I go to bed at 11:00. What strength do you take?
I tried staying up until Midnight, but that did not help. It's like I have an internal alarm clock!
Any ideas?