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Breathing problems: I don't feel this is anxiety

Lung Health | Last Active: Jan 12, 2023 | Replies (10)

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@tamijo

Hi, I'm Tami Jo and I've suffered from anxiety for years. you stated that you took xanax for 6 months but did'nt say if it helped or not. Did it? Anxiety has many faces. Fear is a major one. Panic attacks are also associated with anxiety. I was given an anti-depressant along with xanax. a life saver for me,as I was making frequent trips to the e.r. p.s. I also suffered from shortness of breath and indigestion.
Do you have oyher symtoms?

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Replies to "Hi, I'm Tami Jo and I've suffered from anxiety for years. you stated that you took..."

Thank you for responding. I have started taking an anti-depressant. I don't take the xanax often. I guess it did help. I just couldn't and still can't really understand how anxiety can make you feel like you can't breath. IT FEELS REAL. My job has been real stressful for the last year and a half. Long hours, can't sleep..........I work in HR. I don't have any other symtoms.